Therapeutic Massage
Therapeutic bodywork can benefit any body!
This type of massage can be helpful for regular maintenance, stress reduction, injury rehab, nerve pain, acute soreness, or adjusting to changes post surgery/major life events. We will do a thorough intake and customize your session to best serve you in the moment. I’ll blend the various modalities I work with toward the goal of homeostasis.
A therapeutic session could include assisted stretching and joint mobilization, deep tissue work, Swedish massage, nervous system regulation techniques, guided breathing, hot stones, CBD or warming herbal oils, and other tools and modalities. We will use an integrative approach to support your body in what’s currently needed.